#foodfact boiled egg whites

Health Benefits:

No cholesterol

Low fat
High protein

Low calories

Vitamins and Minerals

Helps with weight loss

Great for nourishing skin

Tightens skin
Omega 3 (Good for your heart)

Contains all nine essential amino acids

 Boost brain and nerve health

Promote healthy hair and nails

#didyouknow One large egg white contains 16 calories

Published by


19|Haiti|Beantown| little miss gluten free all natural non gmo citizen of the world|| breakfast criminal

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s