#foodfact boiled egg whites

Health Benefits:

No cholesterol


Low fat
High protein


Low calories

Vitamins and Minerals


Helps with weight loss


Great for nourishing skin

Tightens skin
Omega 3 (Good for your heart)


Contains all nine essential amino acids

 Boost brain and nerve health

Promote healthy hair and nails

#didyouknow One large egg white contains 16 calories