Treat your body right #feelgoodfood

“Everything in moderation” #notetoself more and more of my followers continue to ask me… “Will your bowls make me gain weight?” Ive been having my bowls every morning for almost a year now but every one of my bowls is measured precisely not to exceed my sugar intake. Too much of a good thing can still be bad. Read the labels and don’t let them misguide you… Labels like “Low calorie” or “Low fat” may be misleading. Get to know your foods and where they come from. People ask why I calculate, measure and weigh my food before making my breakfast bowls… #keepaskingquestions To answer your question it is simply because Ive taken the responsibility to share the ingredients of my bowls with you and for me not to misguide you I make sure to provide a balanced breakfast post