pumpkin bliss balls 

More balls coming your way… #blissballs

This recipe is inspired by raw revive’


“healthy, raw-vegan treat made with oats, dates, pumpkin puree, pumpkin spice and coconut sugar.” Recipe makes 18.

||photo: anabelle apollon||

For the Balls

1 1/2 cups gluten-free rolled oats

7 dates, soaked and pitted

3 tablespoons pumpkin puree

2 tablespoons coconut palm sugar

1 tablespoon coconut oil, melted

2 teaspoons pumpkin spice

1 teaspoon vanilla extract

1 teaspoon cinnamon

pinch of clove

dash of salt

For the Balls

Process oats in a food processor until they form a chunky flour and set aside in a bowl.

Place dates in the food processor and process until they form a dough.

Pour oat flour back into the food processor with the dates along with all the rest of the ingredients. Process until a dough forms. (One big ball should form)

Remove dough and place into a bowl.

For the Toppings

Coat each ball in your toppings of choice until all are coated.

Published by


19|Haiti|Beantown| little miss gluten free all natural non gmo citizen of the world|| breakfast criminal

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