monday night mood x 100degree weather #worstcombination this heat is out of control and this change in temperature has my body craving all types of things #darkchocolate good thing there is an alternative to artificial high sugar sweets #healthyalternatives there is so much you can choose from when you are craving something sweet and rather than having junk train your body to crave the good sugars (in moderation of course)

chocolate; dark chocolate| cacao

chips; kale chips| lentils’flax crackers

candy; fruits

milk; almond’ coconut’ cashew milk

carbonated drinks (soda); water’coconut water| sparkling water| freshly squeezed fruit juice

#tipsdiet #healthyliving #healthylifestylechange #moderationnotdeprivation #organic #foodlover #plantbased #cravings #substitutions #nongmo #cleaneats

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19|Haiti|Beantown| little miss gluten free all natural non gmo citizen of the world|| breakfast criminal

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