local raspberries

more raspberries from the mountain side #berryhappybowl this is officially the happiest of fridays now that I got my fresh #local raspberries #myfavorite not only are they an excellent source of vitamin C but eating a handful comes with so many other nutritional benefits #health #healthfacts #funfacts #instafoodie #breakfastclub #rawvegan #breakfastfoodie health benefits:

reduces risks of macular degeneration

protects against infections

helps to loose weight 

aids in reducing wrinkles and age spots 

strengthens your immune system

relieves nausea in pregnant women

#locallygrown #localfruit #haiticherie #breakfastchamp #furcyhaiti #berries #foodjourney #foodtravel #wellness

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berryhappybowl

19|Haiti|Beantown| little miss gluten free all natural non gmo citizen of the world|| breakfast criminal

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