more raspberries from the mountain side #berryhappybowl this is officially the happiest of fridays now that I got my fresh #local raspberries #myfavorite not only are they an excellent source of vitamin C but eating a handful comes with so many other nutritional benefits #health #healthfacts #funfacts #instafoodie #breakfastclub #rawvegan #breakfastfoodie health benefits:
reduces risks of macular degeneration
protects against infections
helps to loose weight
aids in reducing wrinkles and age spots
strengthens your immune system
relieves nausea in pregnant women
#locallygrown #localfruit #haiticherie #breakfastchamp #furcyhaiti #berries #foodjourney #foodtravel #wellness
