holly you

when people ask me about medicine I ONLY EVERY HAVE ONE THING TO SAY: NATURAL HOMEMADE REMEDIES #berryhappybowl I can’t remember the last time I took a Tylenol or Advil or any medicine and THATS JUST WHAT I BELIEVE ME #natural #organic#nongmo I believe that there are so many natural alternatives to cure and heal and thats just the lifestyle I am about (DM me if you are interested in finding out you can make this transition) #bostonfoodjournal#bostonhealthy whether it is from fruit or veggies juices, essential oils and foods I find a way and I find a solution most effective to my symptoms #nosickdays#learningbydoing #learningprocess#essentialoils
A few tips and tricks to start:
Mint: hiccups
Garlic: natural antiseptic
Fennel: reduces breath and body odor
Clove: anti microbial
Sage: antiseptic and antibiotic
Turmeric: bloating and anti-cancerous
Cinnamon: helps lower blood pressure
Rosemary: antioxidant
Peppermint: headache and nausea
#naturalista #medicinecabinet#homemade #remedies #glutenfree#vegan #bostonstrong #healthblog#healthspo