ISSA VIBE ISSA WEEKEND #nopants #freestyle went out last night and going out tonight so best believe I ain’t lifting a finger today #relaxit’s a do nothing dayy to sleep and binge watch friends with the fan #chillday#summerday #summerfun just wishing everyone an amazing start to a peaceful and relaxing weekend #focusonyourselftake some time to reflect, and think about your life and what you have yet to accomplish, relax and rest yourself #believeinyourself #setgoals#positivevibes #beyourbetterself#loveyourself #meditate
Health benefits to mediation:
Meditation reduces stress.
It improves concentration.
It encourages a healthy lifestyle.
The practice increases self-awareness.
It increases happiness.
Meditation increases acceptance.
It slows aging.
#retreat #goodshakra #healing#meditationinmotion #love #live #breath#excercise #indulge
