Just thought i’d share a little about my yoga journey #berryhappybowl starting fall 2017 I joined @equinox and can truly say that my entire lifestyle has changed going in and out of this gym #fitfam I have not found myself running or using any other heavy machinery but instead I have become acquainted to the second floor YOGA& PILATES section where my needs are met and my soul is found EVERYDAY #yogapants #yogaeverydamnday#meditation the only hard core cardio I do is of course my all tome favorite @soulcycle 1-2 times a week and to me there is NOTHING LIKE IT #beastmode I just wanted to share with you that a lot of what I have been able to overcome YOGA has played a huge and very important role in the process and for that I am grateful’ and I show my gratitude practicing the art of yoga to better myself EVERY DAY #yogainspiration #yogafit #yogafam#yogadaily
yoga is the journey of the self. through the self, to the self #yogajourney #lifechanging#healthfirst remember that your only limit is you’ HAPPY DAY HAPPY FRIDAY #tgif#bostonhealthy #boston #bostonfit
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“The journey of a thousand miles begins with one step.” Lao Tzu
- keystonehealthcoachingLove this!!🙏🙏 wow I can totally relate. I fell into yoga almost a year ago and it has truly changed my life. Not just the practice but more all the amazing people I have met in this yoga journey so far!! So happy to read this. NAMASTE
little miss berry happy|| 